by Brett | Mar 15, 2018 | MINDFULNESS, MOVEMENT, YOGA
I’m often asked the question why men should do Yoga? And it is a really good question because I honestly believe everyone should be practicing Yoga regularly and yet most men stay away from this ancient practice. If you didn’t know, we actually do have at...
by Brett | Dec 16, 2016 | ENVIRONMENT, ESSENTIAL OILS, MEDITATION, MINDFULNESS, NOURISHMENT, SUPPLIMENTS
It is that time of the year again where many of the key players & bloggers in the wellness industry start to make their lists of the trends that they predict will become popular in 2017. Here is 10 that we believe you might find interesting … 1. WOMENS...
by Brett | Nov 26, 2016 | ENVIRONMENT
Well here it is …. the Healthy Mind & Body Mantra!!! To us it says everything about how to live a fulfilling life. What do you think? Please let us know as we are happy to hear your thoughts. ...
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