Why Men Should Do Yoga

Why Men Should Do Yoga

I’m often asked the question why men should do Yoga? And it is a really good question because I honestly believe everyone should be practicing Yoga regularly and yet most men stay away from this ancient practice. If you didn’t know, we actually do have at...

The Healthy Mind & Body Mantra …

  Well here it is …. the Healthy Mind & Body Mantra!!! To us it says everything about how to live a fulfilling life. What do you think? Please let us know as we are happy to hear your thoughts.      ...