Healthy Mind & Body Weekly Insights

Welcome to the Healthy Mind & Body Weekly Insights … Each Monday the members of the Healthy Mind & Body community receive what I like to call the “Week That Was” – 5 Insights that I feel newsworthy for the week!!

These insights could be events that I’ve experienced personally, seen, read, heard of or been given!! Four of the five are generally light hearted, sometimes funny, hopefully entertaining insights into “My World”, whilst the other is usually educational.

If you would like to subscribe to the Healthy Mind & Body Weekly Insights simply fill in & submit the form below.

I hope you will join the Healthy Mind & Body community as I endeavour to build a safe, nurturing & educational environment to help & guide women on their journey to a more abundant & joyful life.