Why Men Should Do Yoga

Why Men Should Do Yoga

I'm often asked the question why men should do Yoga? And it is a really good question because I honestly believe everyone should be practicing Yoga regularly and yet most men stay away from this ancient practice. If you didn't know, we actually do have at our Pure...

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Yoga For Spring Detox

Yoga For Spring Detox

Yoga for Spring detox ... Who would have thought?? Spring is the most wonderful time of year, it’s not too hot and the chill of winter disappears. Words like fresh, new and clean come to mind when talking of spring. Just as it’s a time of year we seem to want to rid...

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