Why Men Should Do Yoga

Why Men Should Do Yoga

If you didn't know, we actual have at our Pure Yoga studio (34 Pindari Road, Peakhurst Heights NSW) a specific "Mens Only" class on Thursdays @ 7.45pm plus a small number of loyal blokes that regularly attend our other yoga classes ... But why is it that men refuse to...

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Yoga For Spring Detox

Yoga For Spring Detox

Yoga for Spring detox ... Who would have thought?? Spring is the most wonderful time of year, it’s not too hot and the chill of winter disappears. Words like fresh, new and clean come to mind when talking of spring. Just as it’s a time of year we seem to want to rid...

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