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Category: YOGA

WHY MEN SHOULD DO YOGA

Posted on March 15, 2018June 20, 2018 by Brettt1966

If you didn’t know, we actual have at our Pure Yoga studio (34 Pindari Road, Peakhurst Heights NSW) a specific “Mens Only” class on Thursdays @ 7.45pm plus a small number of loyal blokes that regularly attend our other yoga classes … But why is it that men refuse to participate in Yoga? Maybe it is[…]

Posted in MINDFULNESS, MOVEMENT, YOGA

Can Yoga Really help you Detox this Spring?????

Posted on September 15, 2016October 29, 2016 by Brettt1966

Spring is the most wonderful time of year, it’s not too hot and the chill of winter disappears. Words like fresh, new and clean come to mind when talking of spring. Just as it’s a time of year we seem to want to rid our cupboards of unwanted old clothes and items, we also should[…]

Posted in LIFESTYLE, YOGA

8 WAYS TO TELL YOU ARE REALLY INTO YOUR YOGA

Posted on June 1, 2016September 3, 2016 by Brettt1966

What I love most about my students is that they are all so very different they are a diverse and eclectic group that come all together to practice what they love, because it serves them well. So if you relate to at least half of these Tell Tale Truths of a dedicated Yogi they you[…]

Posted in LIFESTYLE, MEDITATION, MINDFULNESS, YOGA

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