It is that time of the year again where many of the key players & bloggers in the wellness industry start to make their lists of the trends that they predict will become popular in 2017. Here is 10 that we believe you might find interesting … 1. WOMENS ONLY COMMUNAL GATHERING ARE THE NEW[…]
It is the most widely deficient mineral in all humans and for this reason people are regularly suggested to take a magnesium supplement. However, is this the most efficient and readily absorbed source available. Did you know whilst magnesium powder is better absorbed than capsules, 90% of magnesium is lost in the gut. Also magnesium can upset[…]
There comes a time when your body’s compass begins to shout out to you to find your “True North”. And it is usually at crisis point, when your life seems to be spinning out of control or as I like to say “when you can’t get off the Merry-Go-Round “ and your health and wellbeing[…]