Close your eyes and imagine someone who you believe is living a great life. Who do you see? What do you see? Is the person rich? Does the person have a vibrant family life? Maybe they are an adventurer who constantly seeks new challenges to conquer. While all these qualities are great, you must ask yourself, does[…]
If you’re having a bad day, month, or even a bad year, instead of waiting for your happiness to come in some form of achievement or big life change, start small by shifting your perception in this moment. Here are 10 simple ways to help you achieve this: 1. Remind yourself as much as you[…]
1. COMMIT TO ACHIEVING YOUR GOALS When you approach a task that leads toward your goal, never start out by saying, “I’ll try…”. When you use that phrase, you’re giving yourself permission to fail. Instead, phrase your action in terms of “I will…!” or “I must…!” No wiggle room allowed. OK? 2. CELEBRATE MORE FREQUENTLY Both[…]
Early this year I recall reading an article in a Sunday paper about how women were having these wow of a time weekends with their “girlfriends”. Heavens forbid leaving their husbands to look after the family whilst they went a way to recharge with friends! A chance to share stories of how life rolls in[…]
In the financial world we have finished the accounting year ! Lucky for the rest of us we still have 6 months to go ….. However, this got me thinking about how quickly the year has already gone and what have I really done, am I happy with this, and if not what am I[…]
There comes a time when your body’s compass begins to shout out to you to find your “True North”. And it is usually at crisis point, when your life seems to be spinning out of control or as I like to say “when you can’t get off the Merry-Go-Round “ and your health and wellbeing[…]
I declared to myself on the 1st January 2016 that this year would be my year. It is to be a year of nourishing myself to be the best version of me. I won’t say that in the past I have neglected myself because that certainly isn’t the case but I feel now that my only[…]